Get Sporty- session 2
Monday 28 February 2011
The second 'Get Sporty' session was held today at Goggs Farm. The course which is funded by Northamptonshire County Sports Partnership is aimed at women who live in Northamptonshire and who are keen to get back into showjumping.
Todays session was lead by chartered physiotherapist, Ceri Graham. Ceri showed the group various exercises that can be done on and off the horse to help with balance, straightness and suppleness.
The next Get Sporty session will be held next week with practical coaching sessions taken by Mia Korenika, this will be followed by a session looking at course building and course walking with Beau Wood.
If you would like to get involved, please contact me for further details!
ruth.tyler@britishshowjumping.co.uk
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